kumiho1990's Journal, 31 May 23

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Weigh In record (no journal entry) for 31 May 2023

45.7 kg Lost so far: 27.3 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2023:

681 kcal

Fat: 42.36g | Prot: 20.05g | Carbs: 55.38g. Breakfast: Чизкейк, Якобс Кофе с Молоком без Сахара, Хохланд Творожный Сыр, Даниловский Хлеб Зерновой на Закваске , Макфа Спагетти Отварные, Огурец (без Кожуры), Global Village Фасоль Печёная с Овощами в Томатном Соусе , Черкизово Сосиска Молочная. more...

1126 kcal

Exercise: Resting - 18 hours and 41 minutes, Sleeping - 5 hours and 19 minutes. more...

Gaining 2.1 kg a Week

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kumiho1990's Journal, 31 May 23

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