Weigh In record (no journal entry) for 31 May 2023
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80.5 kg
Lost so far: 7.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 19.03g | Prot: 19.58g | Carbs: 7.28g.
Breakfast: Омлет с Помидорами. more...
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Losing 0.7 kg a Week
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