Weigh In record (no journal entry) for 31 May 2023
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93.3 kg
Lost so far: 5.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 17.77g | Prot: 42.65g | Carbs: 61.57g.
Breakfast: Elma, Haşlanmış Tavuk Göğsü, Haşlanmış Yumurta, Tavuk Nuggets, Kepekli Ekmek, Zeytin, Armut. more...
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Losing 8.4 kg a Week
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gokselyuksel7's Weight History
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