Weigh In record (no journal entry) for 31 May 2023
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85.1 kg
Lost so far: 15.0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 59.85g | Prot: 52.10g | Carbs: 187.21g.
Breakfast: Leroux Chicorée Nature, Bjorg Lait Épeautre Noisette, Purasana Green Mix Raw Powder. Lunch: Heudebert Biscottes 6 Céréales, Pois Mange-Tout (Cosse de Petits Pois), Eridanous Tomato Sauce with Grilled Eggplant, Pois Mange-Tout (Cosse de Petits Pois), Eridanous Thon Fumé à L’Huile de Tournesol avec Citron et Origan. Dinner: Pomme, Solevita Shot de Gingembre Bio. more...
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Losing 6.3 kg a Week
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frenchhen's Weight History
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