Weigh In record (no journal entry) for 31 May 2023
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67.7 kg
Lost so far: 10.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 15.34g | Prot: 22.57g | Carbs: 32.92g.
Breakfast: Peruvianone Quinoa Flakes, Помидоры, Яйцо, Авокадо, METRO Chef Креветки. more...
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Losing 4.2 kg a Week
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kuzub156's Weight History
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