Weigh In record (no journal entry) for 31 May 2023
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76.2 kg
Lost so far: 8.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 20.43g | Prot: 47.67g | Carbs: 81.70g.
Dinner: Простоквашино Кефир 3,2%, Жареное Яйцо, Индейка Отварная, Апельсин. more...
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Losing 0.5 kg a Week
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nadyatetenkova's Weight History
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