Weigh In record (no journal entry) for 31 May 2023
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56.4 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 30.54g | Prot: 95.20g | Carbs: 139.56g.
Breakfast: Летний День Молоко 3,2%, Хе, Окское Яичный Белок, Гречка. Lunch: Шаурма с Курицей, Ehrmann Пудинг Шоколадный High Protein . Dinner: Летний День Молоко 3,2%. Snacks/Other: Яйцо. more...
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Gaining 2.8 kg a Week
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Натали-Андронова's Weight History
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