Weigh In record (no journal entry) for 31 May 2023
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58.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 52.73g | Prot: 69.47g | Carbs: 132.05g.
Lunch: Tahu Goreng, Telur Goreng, Nasi Goreng, Siomay. Dinner: Telur, Jawara Rainbow Veggie Noodle. Snacks/Other: Bakso Pak No Tahu, Superindo Telur Puyuh, Bakso Pak No Bakso Daging, Diasweet Fiberwafer Chocolate, Tropicana Slim Mint Cocoa. more...
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Losing 0.7 kg a Week
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heydhita's Weight History
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