Weigh In record (no journal entry) for 31 May 2023
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75.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 8.94g | Prot: 15.08g | Carbs: 78.90g.
Breakfast: Kecap Manis, Uleg Sambal Pedas, Kentang Rebus, Bihun Kering, Bimoli Minyak Goreng, Ikan, Nasi Putih, Sop Buntut. more...
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Losing 2.5 kg a Week
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diraalti's Weight History
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