Weigh In record (no journal entry) for 31 May 2023
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73.9 kg
Lost so far: 3.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 23.67g | Prot: 89.26g | Carbs: 57.59g.
Breakfast: Гурманика Треска с Манго, Marketplace Капучино на Банановом Молоке, Мастер Десерта Кекс. more...
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Losing 2.8 kg a Week
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