Weigh In record (no journal entry) for 29 May 2023
|
55.4 kg
Lost so far: 0.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1721 kcal
|
Fat: 60.25g | Prot: 87.98g | Carbs: 206.28g.
Breakfast: queso tonadita, Whey Protein (30g), Queso Port Salut Light, Pan Salvado, Huevo. Lunch: Don Vicente Fideos Caserito, Hellmann's Ketchup, La Serenísima Queso Port Salut Light. Dinner: Hellmann's Mayonesa Vegana, La Serenísima Queso Port Salut Light, Lactal Pan Salvado. Snacks/Other: Hershey's Cookies & Cream. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ignamarian's Weight History
|