Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Maulen3
Journal
30 May 23
Maulen3's Journal, 30 May 23
Maulen3's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 May 2023
75.9 kg
Lost so far:
1.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2023:
1312 kcal
Fat: 34.30g | Prot: 113.86g | Carbs: 135.31g.
Breakfast:
Sopa de Verduras Vegetariana (Preparada con Agua), Pan Blanco.
Lunch:
Dole Lechuga Escarola, Papa Cocida, Chuleta de Cerdo Frita.
Dinner:
Costa Crackelet Salvado, Merluza al Horno o a la Parrilla, Peras.
more...
2081 kcal
Exercise:
Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Maulen3's Weight History
View Complete History