Weigh In record (no journal entry) for 30 May 2023
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63 kg
Lost so far: 12.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 22.96g | Prot: 47.44g | Carbs: 109.96g.
Breakfast: Café com Açúcar, Queijo Coalho, Presunto de Peru, Tapioca. Lunch: Nestlé Picolé de Chocolate Classic, Feijão Preto Cozido, Purê de Batatas (Leite Integral e com Margarina), Extra Fígado Bovino, Alface, Arroz Branco (Cozido). more...
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Gaining 0.0 kg a Week
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Marciaiglesias 🇧🇷❤️'s Weight History
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