Weigh In record (no journal entry) for 30 May 2023
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72.7 kg
Lost so far: 6.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 47.42g | Prot: 46.59g | Carbs: 77.77g.
Breakfast: Bananas , Coffee. Lunch: Bacon, Butterball Turkey Burger Patties. Snacks/Other: Skinny Pop Sweet & Salty Kettle Popcorn (Package), Peanut Butter. more...
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Losing 10.2 kg a Week
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jimmyo152's Weight History
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