frenchhen's Journal, 30 May 23

Weigh In record (no journal entry) for 30 May 2023
86.0 kg Lost so far: 14.1 kg.    Still to go: 16.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2023:
693 kcal Fat: 43.76g | Prot: 33.28g | Carbs: 46.28g.   Breakfast: Ananas. Lunch: Pois Mange-Tout (Cosse de Petits Pois), Eridanous Thon Fumé à L’Huile de Tournesol avec Citron et Origan. more...
1603 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week



     
 

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frenchhen's Weight History


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