Weigh In record (no journal entry) for 30 May 2023
|
70.3 kg
Lost so far: 10.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
2740 kcal
|
Fat: 123.00g | Prot: 116.00g | Carbs: 305.00g.
Breakfast: Vital Proteins Collagen Peptides, McDonald's Hash Browns, McDonald's Sausage Burrito, Wal-Mart Bakery Frosted Sugar Cookies. Lunch: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Premier Protein Cake Batter Delight Shake. Dinner: Chick-fil-A Spicy Chicken Sandwich, Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries, Chick-Fil-A Cookies & Cream Milkshake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heather43616's Weight History
|