Weigh In record (no journal entry) for 30 May 2023
|
55.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
589 kcal
|
Fat: 23.07g | Prot: 13.72g | Carbs: 82.44g.
Breakfast: Боговарово Масло Сливочное 72,5%, Моя Цена Хлеб "Ржаной Вологодский" , Кофе с Сахаром, Овсяная Каша на Воде, Льняное Масло, Вода. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лобанов Сергей's Weight History
|