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Após férias, após novo empreendimento… retomando aos treinos e a boa alimentação.
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75 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 15.63g | Prot: 83.77g | Carbs: 108.33g.
Breakfast: Lider Leite Semidesnatado, Growth Supplements Whey Protein Concentrado 80% Sabor Morango , Banana Prata. Lunch: Quaker Aveia em Flocos, Lider Leite Semidesnatado, Growth Supplements Whey Protein 80% Concentrado Sabor Doce de Leite. more...
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Gaining 0.5 kg a Week
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priamorimb's Weight History
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