Weigh In record (no journal entry) for 30 May 2023
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76.0 kg
Lost so far: 28.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 104.03g | Prot: 68.99g | Carbs: 191.61g.
Breakfast: Butter, Bagel, Perkins Restaurant Breakfast Potatoes, Bacon, Village Inn 2 Egg Cheese Omelette. Snacks/Other: Snack Pack Sugar Free Chocolate Pudding, Dunkin' Donuts Pumpkin Munchkin, Wonderful Pistachios (Package), Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
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Losing 7.9 kg a Week
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Ruby-Rube's Weight History
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