Weigh In record (no journal entry) for 30 May 2023
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80.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 16.81g | Prot: 76.27g | Carbs: 104.70g.
Breakfast: Ahornsirup, Äpfel, REWE Bio Magerquark. Lunch: Lidl Hähnchenunterkeulen , Gut & Günstig Pfannengemüse Französische Art, Gut & Günstig Pfannengemüse Asiatische Art, K-Classic Schweinerücken Steak. Dinner: Secco, Weißbier. Snacks/Other: Nektarinen. more...
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Gaining 0.7 kg a Week
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traudele1961's Weight History
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