Weigh In record (no journal entry) for 30 May 2023
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71.4 kg
Lost so far: 33.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 50.19g | Prot: 75.92g | Carbs: 100.12g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido, Visconti Pão de Forma Tradicional. Lunch: Seara Linguiça Toscana, Legumes Cozidos, Filé de Frango Grelhado, Arroz com Cenoura. Dinner: Chá de Hibisco, Queijo Coalho, Crepioca. Snacks/Other: Dr. Oetker Bolo de Laranja, Frango (Empanado e Frito), Carne, Purê de Batatas (Leite Integral e com Margarina). more...
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Gaining 0.1 kg a Week
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AliceLinda263's Weight History
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