Weigh In record (no journal entry) for 30 May 2023
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95.3 kg
Lost so far: 12.5 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 13.01g | Prot: 20.77g | Carbs: 66.18g.
Breakfast: Хумус, Hacendado Crackers Espelta. Lunch: Hacendado +Proteínas Chocolate, Hacendado Crema de Verduras. Snacks/Other: Киви. more...
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Losing 2.1 kg a Week
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zelenogglazzka's Weight History
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