Weigh In record (no journal entry) for 29 May 2023
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78.9 kg
Lost so far: 12.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 69.89g | Prot: 108.82g | Carbs: 180.58g.
Lunch: Pescada Cozida, Laranjas, Batatas (sem Casca, com Sal, Cozido), Ovo Cozido, Cenouras. Dinner: Pingo Doce Queijo Flamengo, Continente Presunto, Pão Branco. Snacks/Other: Pingo Doce Chocolate Preto Pura Vida. more...
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Losing 1.8 kg a Week
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Liliana56's Weight History
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