Weigh In record (no journal entry) for 30 May 2023
|
97 kg
Lost so far: 9.6 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
617 kcal
|
Fat: 32.60g | Prot: 64.11g | Carbs: 15.71g.
Breakfast: Жареная или Запеченная Куриная Грудка, Зеленый Листовой Салат, Растительное Масло. Snacks/Other: Protein Rex Cookie X2 Миндаль-Лимон, Клубника. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Awogadro_'s Weight History
|