Weigh In record (no journal entry) for 30 May 2023
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72.2 kg
Lost so far: 9.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 8.09g | Prot: 15.02g | Carbs: 71.43g.
Breakfast: Meergranenbrood, Everyday Jus d'orange, Bridelight Smeerkaas, Tamara Frambozenconfituur, Boni Smeerboter Light, Lijnzaad Zaden, Everyday Magere Yoghurt, Zespri Sungold Kiwi, Passievrucht, Blauwe Bessen. more...
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Gaining 0.7 kg a Week
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chrisje46's Weight History
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