Weigh In record (no journal entry) for 20 July 2011
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64.0 kg
Lost so far: 0.5 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
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661 kcal
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Fat: 24.41g | Prot: 47.38g | Carbs: 68.04g.
Breakfast: Watermelon. Lunch: melon, Ranch Salad Dressing, lettuce salad. Dinner: cucumber, tomato, Grilled Fish. Snacks/Other: slimfast. more...
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Losing 3.2 kg a Week
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sharonljohnson's Weight History
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