Weigh In record (no journal entry) for 30 May 2023
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85.9 kg
Lost so far: 4.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 14.96g | Prot: 7.57g | Carbs: 39.78g.
Lunch: Aldi Butterlaugenecke. more...
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Gaining 1.4 kg a Week
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