Diva Condio's Journal, 30 May 23

Weigh In record (no journal entry) for 30 May 2023
92.4 kg Lost so far: 2.3 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2023:
1423 kcal Fat: 93.43g | Prot: 52.73g | Carbs: 84.40g.   Breakfast: Suodatinkahvi. Lunch: Pecan Pähkinä, Saksanpähkinät, MCT-Öljy, Suodatinkahvi, Oltermanni, Hapankorppu, Voi, Nutrilett Chicken Soup. Dinner: Oltermanni, riisikakku, Butter. Snacks/Other: Nutrilett Mochaccino Flavoured Drink. more...
2310 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Diva Condio's Weight History


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