Weigh In record (no journal entry) for 12 February 2015
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59.6 kg
Lost so far: 2.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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1010 kcal
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Fat: 17.60g | Prot: 51.94g | Carbs: 170.07g.
Breakfast: Сухари, Первый Вкус Творожная Масса с Ванилином. Lunch: Сухари, Творог (Обезжиренный 1-2% Жира), Кофе. Dinner: Огородников Лечо Болгарское, Гречка Отварная, Яблоки. more...
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Gaining 1.4 kg a Week
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