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Heute erster Arbeitstag, jetzt läuft es wieder anders!
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61.7 kg
Lost so far: 0.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 12.45g | Prot: 44.23g | Carbs: 60.88g.
Breakfast: Kaffee mit Milch und Zucker, Coraya Surimi Sticks. Lunch: DM Bio Hafermilch, More Nutrition Total Protein Strawberry Milkshake. Dinner: More Nutrition Schokodrops, More Nutrition Chunky Flavour Amore, MinusL Stay Strong Quarkcreme Natur. more...
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Gaining 4.2 kg a Week
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lemke 96's Weight History
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