Weigh In record (no journal entry) for 30 May 2023
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107.5 kg
Lost so far: 7.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 25.11g | Prot: 74.60g | Carbs: 115.84g.
Breakfast: Pisang. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Tumis Buncis, Nasi Putih, Sambal Goreng. more...
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Losing 0.0 kg a Week
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xlovemynovx's Weight History
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