Weigh In record (no journal entry) for 30 May 2023
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58.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 44.46g | Prot: 50.17g | Carbs: 157.28g.
Breakfast: Kue Bolu. Lunch: Ikan Pari, ABC Kecap Asin, Kerupuk Makanan Ringan, Telur Rebus, Fortune Minyak Goreng, Kecambah, Nasi Putih. Dinner: Ikan Pari, Telur Goreng, ABC Kecap Asin, Fortune Minyak Goreng, Kecambah, Nasi Putih, Kerupuk Makanan Ringan. Snacks/Other: Regal Marie Duo. more...
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Gaining 2.6 kg a Week
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fanycilly's Weight History
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