Weigh In record (no journal entry) for 30 May 2023
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54.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 20.85g | Prot: 25.19g | Carbs: 117.98g.
Breakfast: Tipco 코코넛 워터, 당근, 사과, 비트. Lunch: 달걀, 낫또, 들기름, 밥, 오이고추, 된장, 오이. Snacks/Other: 나폴레옹 소금빵. more...
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Losing 0.7 kg a Week
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thisismyfoodlog's Weight History
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