Weigh In record (no journal entry) for 21 May 2023
|
64.6 kg
Lost so far: 20.6 kg.
Still to go: 64.6 kg.
Diet followed: Reasonably Well.
|
|
267 kcal
|
Fat: 5.72g | Prot: 16.76g | Carbs: 37.52g.
Lunch: 拿鐵咖啡. Dinner: 紅豆. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|