Weigh In record (no journal entry) for 29 May 2023
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66.6 kg
Lost so far: 19.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 42.43g | Prot: 48.67g | Carbs: 136.80g.
Breakfast: Ovo Frito sem Gordura, Pão Integral. Lunch: Vitamina de Abacate, Carne da Sobrecoxa de Frango (Assado, Cozido), Feijão Carioca Cozido, Camil Arroz Branco Cozido. Dinner: Pão Doce. Snacks/Other: Hortifruti Abacaxi, Melão Amarelo, Hortifruti Mamão Formosa. more...
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Losing 0.1 kg a Week
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Robervânia Rodrigues's Weight History
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