Weigh In record (no journal entry) for 29 May 2023
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74.1 kg
Lost so far: 5.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 40.37g | Prot: 65.28g | Carbs: 75.18g.
Breakfast: Coffee. Lunch: Chobani Coffee & Cream Blended Greek Yogurt. Dinner: Butterball Turkey Burger Patties. Supper: Daisy Cottage Cheese with Pineapple. Snacks/Other: Tapioca Pudding with Milk (Home Recipe), Peanut Butter. more...
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Gaining 1.3 kg a Week
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jimmyo152's Weight History
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