Weigh In record (no journal entry) for 29 May 2023
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70.3 kg
Lost so far: 10.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2789 kcal
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Fat: 123.25g | Prot: 106.35g | Carbs: 266.96g.
Breakfast: Vital Proteins Collagen Peptides, Great Value Strawberry Pie Filling, Costco Cheesecake. Lunch: Sam's Club California Combo Sushi Roll, Premier Protein Cake Batter Delight Shake. Dinner: Kraft American Cheese Slice, Wal-Mart Bakery Frosted Sugar Cookies, Potato Salad , Pillsbury Deluxe Chocolate Brownie Mix, Lay's Classic Potato Chips (28.3g), Member's Mark Angus Beef & Beef Patties, Heinz Tomato Ketchup, Aunt Millie's Hearth Whole Grain Hamburger Buns. Snacks/Other: White Claw Black Cherry Hard Seltzer (12 oz). more...
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Losing 1.3 kg a Week
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heather43616's Weight History
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