Weigh In record (no journal entry) for 29 May 2023
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68.2 kg
Lost so far: 7.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 37.13g | Prot: 68.90g | Carbs: 87.09g.
Breakfast: Maçãs Fuji, Ovo Mexido. Lunch: Arroz Branco (Cozido), Peixe Empanado Frito. Dinner: Abacaxi, Ovo Cozido, Peixe Empanado Frito. Snacks/Other: Vitafor Whey Fort , Peras, Peras. more...
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Gaining 0.6 kg a Week
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AlessandraHonório_🦊's Weight History
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