Weigh In record (no journal entry) for 02 May 2023
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66.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 48.53g | Prot: 38.38g | Carbs: 94.47g.
Breakfast: Кофе с Молоком, Хачапури по-Аджарски. Lunch: Славянка Настоящий Темный Шоколад, Яшкино Трубочки Вафельные Ореховые, Чай. Dinner: Сыр Сулугуни, Сметана 20%, Level Kitchen Белковый Омлет с Овощами, Приятного Аппетита Ассорти Слоёное с Печенью. Snacks/Other: Финик, Чай. more...
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1872 kcal
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Exercise:
Washing Dishes - 20 minutes, Walking (brisk) - 6.5/kph - 13 minutes, Walking (slow) - 3/kph - 2 hours and 2 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours and 22 minutes. more...
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Gaining 0.5 kg a Week
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Ketrin 6118's Weight History
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