manceds's Journal, 29 May 23

manceds's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2023

71.8 kg Lost so far: 3.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:

497 kcal

Fat: 18.78g | Prot: 29.42g | Carbs: 50.72g. Breakfast: Emmental, Oeuf, Tortilla de Blé Entier, Câlin Fromage Blanc 0%, Régilait Tartines et Desserts Caramel Beurre Salé, Grillon d'Or Muesli Chocolat Noir. more...

452 kcal

Exercise: Race - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

manceds's Weight History

View Complete History

manceds's Journal, 29 May 23

Submit a Comment

manceds's Weight History