Weigh In record (no journal entry) for 29 May 2023
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76 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 41.49g | Prot: 54.72g | Carbs: 246.59g.
Breakfast: Realforno Petit Biscotti Secchi, Tè Pre-Zuccherato. Lunch: Mela, Pesca Noce, Kiwi, Banana. Dinner: Nonna Mia Tortelloni con Asiago Dop e Speck, Fiorucci Salame Napoli, Pane Bianco, Parmigiano (in Pezzi). Snacks/Other: Alplì Pro 20, Torta al Limone. more...
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Gaining 0.9 kg a Week
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