Weigh In record (no journal entry) for 29 May 2023
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66.7 kg
Lost so far: 10.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 27.33g | Prot: 91.89g | Carbs: 103.20g.
Breakfast: Valio Sokeriton Mansikkakeitto, Rainbow Rasvaton Raejuusto 0,2%, Mansikat, Fazer Alku Sadonkorjuu Puuro. Lunch: Vadelmat, Banaanit, Rainbow Cashewpähkinä Natural, Arla Ingman Pehmeä Rahka Laktoositon. Dinner: Paistetut Perunat, Kanafilee. more...
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Losing 0.3 kg a Week
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