Weigh In record (no journal entry) for 11 February 2015
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63.5 kg
Lost so far: 1.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1224 kcal
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Fat: 54.11g | Prot: 47.27g | Carbs: 135.73g.
Breakfast: Кофе с Молоком и Сахаром, Хлебзавод 28 Пирожок с Яблоком. Lunch: Азовская Кондитерская Фабрика Козинак Ассорти, Пирожок с Мясом, Чай, Винегрет. Dinner: Чай, Творожная Запеканка. more...
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2420 kcal
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Exercise:
Watching TV/Computer - 2 hours, Hiking - 2 hours, Sewing - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...
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steady weight
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Худеющая Юличка's Weight History
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