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なんか減ってる気がしたんだよな！
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76.8 kg
Lost so far: 11.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 12.50g | Prot: 34.20g | Carbs: 56.00g.
Lunch: 鶏あえずタンパク グリルチキンと玄米のセット. more...
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Losing 0.4 kg a Week
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