Weigh In record (no journal entry) for 29 May 2023
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72.1 kg
Lost so far: 9.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 53.69g | Prot: 55.54g | Carbs: 108.46g.
Breakfast: Meergranenbrood, Everyday Jus d'orange, Tamara Frambozenconfituur, Boni Smeerboter Light, Lijnzaad Zaden, Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Boni Blauwe Bessen, AH Frambozen , Aardbeien. Lunch: Colruyt Kaasburger, Witlof, Aardappelpuree. Dinner: Flandrien Kaas (Gerijpt). Snacks/Other: Jumbo Truffelsalami, Rosé, Groene Olijven. more...
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Losing 2.8 kg a Week
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chrisje46's Weight History
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