Weigh In record (no journal entry) for 29 May 2023
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54.1 kg
Lost so far: 11.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 58.75g | Prot: 61.60g | Carbs: 115.46g.
Breakfast: Капучино мой, Абрикосы, Bo de Debò Macarrons a La Bolonyesa, Сливочное Масло, Яйцо. Lunch: Ананас, Капучино мой. Dinner: Жареное Яйцо, Calvo Atún Claro en Aceite de Oliva (Escurrido), Абрикосы, Кофе+протеин, Черешни, Hacendado Nuez de Macadamia. more...
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Losing 1.4 kg a Week
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Istinnaya's Weight History
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