Weigh In record (no journal entry) for 29 May 2023
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47.2 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 61.15g | Prot: 51.18g | Carbs: 231.69g.
Breakfast: Cappuccino con Pochi Grassi, Dole Banana, Selex Miele, Osella Primosale. Lunch: Parisi Kiwi Disidratato , Semplicemente Frutta Mango Essiccato , EuroCompany Papaia Essiccata, Caffè Macchiato, Prugne, Pesca Noce. Dinner: Esselunga Olio Extravergine di Oliva, Parmareggio Parmigiano Reggiano 40 Mesi, Uovo, Zucchine, Melanzana, Ponti Pomodori Essiccati Zero Olio. Snacks/Other: Sunsweet Prugne California, Lindt Excellence 78% Cacao, Pere Abate. more...
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2501 kcal
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Exercise:
Bici - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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Anya1806_'s Weight History
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