flowwere's Journal, 29 May 23

Weigh In record (no journal entry) for 29 May 2023

61 kg Lost so far: 4.8 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:

315 kcal

Fat: 18.91g | Prot: 21.61g | Carbs: 13.16g. Breakfast: Кофе Латте, Дело Вкуса Яичница из Двух Яиц. more...

1962 kcal

Exercise: Running - 10/kph - 29 minutes, Apple Health - 23 hours and 31 minutes. more...

Losing 1.2 kg a Week


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flowwere's Weight History