Weigh In record (no journal entry) for 29 May 2023
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 28.91g | Prot: 48.73g | Carbs: 50.80g.
Breakfast: Windau Teewurst, Mischbrot. Dinner: Edeka Backschinken. Snacks/Other: Lindt Lindor 70% cacao. more...
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Gaining 3.5 kg a Week
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