Weigh In record (no journal entry) for 29 May 2023
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 84.13g | Prot: 95.87g | Carbs: 187.17g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3, Beurre de Cacahuètes. Lunch: Turron, Beurre (Salé), Maître Jean Pierre Baguette Céréales, Carrefour Tomates Cerises Italie, Super U Saucisse de Poulet. Dinner: Beurre (Salé), Aldi Baguette Céréales, Carrefour Fromage Blanc 0%, Pastèque. Snacks/Other: Biotech USA Zéro Bar Double Chocolat, Turron, Myprotein Creatine Monohydrate. more...
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2630 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 8 minutes, Fitness Training (Workout) - 20 minutes, Weight Training (Bodybuilding) - 2 hours and 4 minutes, Resting - 16 hours and 28 minutes, Sleeping - 4 hours. more...
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Gaining 1.1 kg a Week
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jimenezjose's Weight History
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